Sacred Waves Myofascial Release
Licensed Massage Therapist
244 Willow Street
Yarmouth Port, MA
Myofascial release is a hands on bodywork technique that uses a gentle, sustained dynamic pressure into specific areas of your body to access the fascial system and facilitate longer lasting, gentle shifts on all levels of your being. When restrictions in the fascia are released and rehydrated, the body can shift into a more neutral alignment as holding patterns are changed, and pressure on pain sensitive structures are eased. Pain levels can subside, emotional stress and tension can be reduced, tightness can be alleviated, and your range of motion can improve. Myofascial Release works by addressing underlying causes of these restrictions. Craniosacral therapy, cupping, visceral manipulation, and sound therapy are often woven into your session.
I believe Myofascial Release is such profound work, incredibly effective, and also very kind to the body.