Myofascial release is a hands on bodywork technique that uses a gentle, sustained dynamic pressure into specific areas of your body to facilitate gentle shifts on all levels of your being. Longer lasting results are achieved by accessing the 3-dimensional web of connective tissue (fascia) without force. When restrictions in the fascia are released and rehydrated, the body can shift into a more neutral alignment as holding patterns are changed. Pain levels can subside, emotional stress and tension can be reduced, tightness can be alleviated, and your range of motion can improve. Myofascial Release works by addressing underlying causes of these restrictions. Craniosacral therapy, cupping, visceral manipulation, and sound therapy are often woven into your session.
I believe Myofascial Release is such profound work, incredibly effective, and also very kind to the body.
Sacred Waves Myofascial Release
Licensed Massage Therapist
244 Willow Street
Yarmouth Port, MA